Mindshift: Cognitive Behavioral Skills for Anxiety and Depression

Explore your responses to anxiety and depression and develop skills for reducing negative emotions in this 8-week psychoeducational group. Learn techniques to gain productivity and peace in your daily life.

Due to state professional licensing regulations for social workers, this group is available only to residents of California.

RSVP: 

Sign Up and Questions via Email

Prerequisite: 

Pre-group interview is required.

Contact Email: 

western@entertainmentcommunity.org