Mindshift: Cognitive Behavioral Skills for Anxiety and Depression Graduates Check-in
This check-in will be an opportunity to report and reflect on your successes and struggles with the ongoing implementation of the skills learned in the Mindshift: Cognitive Behavioral Skills for Anxiety and Depression group offered at The Actors Fund. We will review and discuss the main topics covered in the group to enhance your effective use of these tools. It is open to all people who have completed the 8-week course, and we encourage each of you to attend even if you had a different facilitator before.
Due to state professional licensing regulations for social workers, this group is available only to residents of California.
Prerequisite:
To attend, you must have previously completed the 8-week Mindshift: Cognitive Behavioral Skills for Anxiety and Depression group.
Location:
via Zoom